HEALTHY HOLIDAYS:
SNACKS & SIPS
nutrition workshop
with danye phillips
90 Minute Nutrition workshop: $50
Join me on Wednesday, December 11th at 530pm for a 90 minute workshop at The Training Ground, NWLA in Shreveport, Louisiana!
What are we covering?
First, we are tasting! I'll have healthy holiday themed snacks & sips for you to enjoy. You'll be able to pop these out for your next holiday gathering and no one will be the wiser (unless you tell them) that they won't have alcohol or added sugar in them.
Next, we have an interactive workshop to learn about proteins, carbohydrates and fats; what they do for us and how much we need.
Lastly, we have some more healthy snack swaps to discuss! You'll know how to read a nutrition fact label and choose the better options for you!
Let's take action together!
Are you excited for your next bite?
Danye is the queen of macronutrient tracking and finding the foods and portions that work best to help you reach your goals. Need meal prep companies? No problem. Want to do the cooking and baking on your own? We've got this.
Danye's wealth of knowledge and organizational skills will help build your path to success and hold you accountable along the way. Food education is actually a lot of fun when done right!
An athlete herself, Danye understands the dedication it takes to achieve health & fitness goals. She has a passion for helping clients fuel their lifestyles whether that is a sun up to sun down busy working moms or the high school athlete who wants to excel in their sport and be prepared to handle their own food when they go off to college.
Visit Danye's Website for Podcast details newsletter announcements and more!